
By Rajni Raghu :
A perfect Diabetes Diet
'Not this. Not that.' Diabetics are restricted like this a lot of times by anyone who is concerned with their health. What then is a perfect Diabetic diet?
Before we get into those details, let's have a low down on Diabetes. Diabetes is a metabolic disorder that arises from malfunctioning of endocrine gland pancreas which produces the hormone, insulin. Insulin is the hormone that controls the absorption of glucose by the body. Impaired pancreases creates less insulin and results in more glucose in the blood stream. This is unhealthy for the...